Absolutely, since NESIS has zero (0) mg of caffeine, it is safe to consume your normal amount of daily caffeine.

Our clinically-researched formula is six (6) easy-swallow vegetarian capsules once daily

Honestly, you know your body best. When we were testing our formula, our users fully tolerated the recommended serving. Also, each serving has been thoroughly researched to be safe and effective at these amounts*

If you are uncomfortable starting at the full serving, we recommend the following serving schedule:

Three (3) capsules once daily for days 1-3

Four (4) capsules once daily for days 4-6

Five (5) capsules once daily for days 7-9

Six (6) capsules once daily starting on day 10

Please speak to your local pharmacist or physician to clarify. We worked very hard to ensure these ingredients have the lowest number of interactions and contraindications, however, this falls into a case-by-case basis.

We recommend taking this once daily on an empty stomach upon awakening. Taking this with your morning tea or coffee is OK.

A few of our ingredients have been shown to improve insulin sensitivity and suppress gluconeogenesis (production of glucose), therefore may lower blood glucose levels and should be monitored. It is best to speak with your primary physician helping manage your glucose levels to ensure this product is safe for you.

Please speak to your neurologist regarding NESIS supplementation. They will be able to help guide based on your specific seizure disorder (i.e. tonic-clonic, absence, etc.)

If you remember within 8 hours of your normal time to take NESIS INCEPTION, you are OK to take the missed serving.

Example: Normal serving time: NESIS at 0600, remember at lunchtime, OK to take

Example: Normal serving time: NESIS at 0600, remember at dinnertime, SKIP and restart regimen on the following day

NOTE: The reason we tell you to skip the serving is not because of safety issues, it's more related to the idea that you want to take NESIS INCEPTION at the start of your day when you're most alert, not when you're about to unwind and maintain good sleep hygiene.

Overall, you may start to feel the effects the first morning you take NESIS - between 30-60 minutes.

You should see a bit of a cycle at first while your body is reaching what we call a "steady state" in pharmacokinetic terms. This means your body is maintaining an equilibrium of the molecules within the desired levels.

The cycle may look something like this:
Day 1-5: Relative and noticeable increases in your drive, endurance, memory, focus

Day 6+: Your new baseline which may not "feel" as drastic of a change, but has become the new "flow" state for your functionality

Remember, this product is working at the cellular level, and unlike compounds like caffeine, this should not leave you with jittery jolts followed by a massive crash. The goal is an optimized state of being that is steady and sustainable

NO, there is no caffeine in NESIS therefore, once you reach a steady state, (see FAQ question "How long until I start to feel the effects and experience the benefits of NESIS?" for a definition on steady state) you should have a new baseline energy and efficiency at the cellular level.

You should be taking NESIS daily. In reality, it's only our first four (4) ingredients (L-tyrosine, acetyl-L-carnitine, alpha GPC, and alpha-lipoic acid) that should yield any perceived feelings up front. The remaining six (6) ingredients target more along the chronic stress pathways and chronic systemic inflammation pathways.

In other words, you taking NESIS PRN (as needed) will only give you short-term benefits. If you'd like to optimize to the complete vision of NESIS and also seek out cognitive longevity benefits, we recommend daily use.

Yes. The ingredient alpha GPC is a precursor to the molecule choline. If you happen to drink less fluids one day, choline levels may increase and concentrate in the urine during the excretion process and resemble the scent of asparagine (the amino acid responsible for the scent after you eat asparagus).